Healthy Weight Loss - Welly1.8.3 - App Store

Lose weight thanks to a conscious approach to your daily food intake and nutrition together with Welly!

The experienced crew of psychologists, nutritionists and personal coaches have developed a unique program for managing your eating habits and nutrition and realized it in the Welly app.

APP TECHNOLOGY
Trying to lose weight and stressed out? Can’t figure out why you can’t shed the pounds even after dieting?

Welly will help you understand yourself better with reflection and personal recommendations for relieving stress. The app will help you pinpoint your problem areas and come up with optimal solutions in order to combat extra weight.

METHODOLOGY
In the app there are two principal methods connected to each other:
- Behavioral change. Welly helps you change your lifestyle and gives you step-by-step guidance to form healthy food habits.
- Portion method. It suggests consuming vegetables, carbohydrates, proteins and fats in particular portions. For instance, a fistful of veggies, a handful of carbohydrates, a palm of proteins and a thumb of fats.

FUNCTIONALITY
- 8-week personal plan of your daily diet for healthy weight loss.
- Your own menu made up from products in your fridge or food you can easily buy in any store in order to lose weight in a healthy way.
- Control the consumption of veggies, carbohydrates, proteins and fats in each portion to enrich your body with good microorganisms.
- Recommendations for a portion size and other components of a well-balanced diet.
- Water tracker that helps control the water balance in your body within a day.
- Step tracker that helps monitor your muscle toning exercises within a day.
- Academy - videos, articles and stories that help you learn more about healthy eating and get into balanced diet culture.

Welly uses Apple Health to automatically import your steps and give you accurate feedback and advice.

Welly knows everything about step-by-step weight loss and habit formation. You know everything about yourself. Together with Welly, you will achieve all desired results.

SUBSCRIPTION INFORMATION

If you choose a PREMIUM subscription in the app:

- Payment will be charged to your iTunes account at confirmation of purchase

- Subscription will be renewed automatically unless auto-renew is turned off at least 24 hours before the end of the current period

- Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s account settings after purchase

Have any questions?
Please contact us at support@getwelly.app
Terms of Use: https://getwelly.app/terms
Privacy Policy: https://getwelly.app/privacy-policy

Version History Bug fixes 1.8.3 04/16/2025 Updated tutorial for new users 1.8.2 02/27/2025 AI Coach improvement 1.8.1 01/25/2025 New feature added: AI Coach at your fingertips! Ask about Portion Control, healthy eating and meal prep tips. 1.8.0 12/24/2024 Minor updates 1.7.3 07/15/2024 Special offer for newcomers and some technical issues fixed 1.7.2 05/14/2024 Minor bug fixes 1.7.1 06/05/2023 Do you know that your hormones influence your hunger, emotions and even bowel movements throughout your cycle? We've added a new feature - Cycle Tip - that tells you which cycle phase you're now and how it influences your diet. 1.7.0 06/16/2022 Tiny improvements of Food Search 1.6.4 05/23/2022 We've added a water volume setting for more convenient and accurate tracking. 1.6.3 05/12/2022 Some small improvements to our Food Search and design 1.6.2 04/29/2022 We've updated our algorithm of portion recommendations - now it adjusts to your desired weight loss pace. 1.6.1 04/27/2022 The food database is finally here! Search your meal and find out which food group it goes to. 1.6.0 04/19/2022 Improved Welly Personal Assistant's performance. 1.5.2 04/05/2022 We've fixed showing a habit completion screen - your progress is saved perfectly now! 1.5.1 03/28/2022 The main feed reimagined - new tasks, new stories for your sustainable results! 1.5.0 03/21/2022 Tiny improvements 1.4.20 02/26/2022 Tiny improvements 1.4.19 02/10/2022 Content update 1.4.18 02/04/2022 Tiny improvements 1.4.17 01/26/2022 Tiny improvements 1.4.16 01/20/2022 Tiny improvements 1.4.15 01/14/2022 Tiny improvements 1.4.14 01/12/2022 Not ready to start your challenge today? We've added the option to reset your program and start it all over again if you slip up. 1.4.13 01/11/2022 Christmas theme! 1.4.12 12/23/2021